Welcome!

Video counseling for anxiety, stress, depression or careers.

Counseling for anxiety, stress, and depression to help you find ways to work through problems and gain confidence.

Do you feel stuck in your job or career? Are you stressed about work or looking for a career change? Did you lose your job recently? Maybe you are unhappy in your current job but don’t know what career is right for you or how to job search or write a great resume. Career counseling can help you figure out what career is right for you. I can help you find a job you love so you feel happy and successful.

Are you feeling overwhelmed or stressed? Maybe you are struggling with anxiety, panic attacks, or low self esteem. Do you have trouble with depression or feeling lost? Do you need help working through problems? Do you get angry and easily frustrated or irritated? Counseling can help you feel more motivated and confident. You will learn stress management tools to help you live a better life.

"If you don't like something, change it. If you can't change it, change your attitude. "

-Maya Angelou

I made career counseling one of my specialties because I know what it is like to feel stuck in a job you hate. I used to be an engineer but decided to go back to school to be a counselor! I liked some parts of my job but I really wanted to help people and make a difference in someone’s life.

I’ve helped hundreds of people (both adults and teenagers). I can help you figure out what you want to study, start a new career or find a great job. I use career assessments and tools to help you find a career you will love. I have helped hundreds of people write amazing resumes and practice interviewing to find great jobs.

I also like helping people who are struggling with anxiety or depression figure out how to solve problems and gain confidence. We all get overwhelmed and stressed at times. There are so many strategies and techniques I can teach you so you will be able to manage your emotions better. These coping skills can help you work through your anger and stress and feel happier and calmer and find your place.

Please call me 941-275-2791, email jamathurman@lifechanginggrowth, or send a text to 941-275-2791 to schedule an appointment.

Start Here

Here Are Some Places to Get Started

Services

FAQs

Contact

About Jama Thurman

As a Licensed Mental Health Counselor in Fort Myers, FL, my office is convenient for counseling clients anywhere in Southwest FL, including Lee County FL, Cape Coral FL, Estero, Bonita Springs, Sanibel/Captiva, Naples, and Punta Gorda.

There is hope. You can find peace, learn how to relax, and discover your purpose in life. I have helped hundreds of people over the years. I know it is hard to make the call to a counselor, but believe me, it is life-changing. You are taking the first step in seeking therapy.

Finding the right therapist can be difficult, but it is worth the effort. My clients have told me that I am genuine, easy to talk to, a good listener, and very helpful. They feel comfortable and say that they trust me to help.

During counseling, I will help you figure out the goals you want to achieve and make recommendations and suggestions but won’t tell you what to do, because you have to make your own choices. I can offer resources and recommendations, and practical coping skills and strategies. I use assessments to measure the severity of your issues at the beginning of counseling, and will assess your progress each month in counseling. I will challenge you to make changes in your life.

Let's connect online and get started!

Start here

The Road to Healing Begins Here

Welcome!

Video counseling for anxiety, stress, depression or careers.

"If you don't like something, change it. If you can't change it, change your attitude. " -Maya Angelou